Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

So I embarked on another online course, in well-being, health and nutrition, at Harvard Medical School ... This helps me focus on what’s on my plate and the environment around me rather than scrolling ...

MyPlate emphasizes the goal of half (50 percent ... For more Hy-Vee holiday recipe ideas, go to Recipes & Ideas | Hy-Vee. Still have questions on nutrition trends or just wondering how to get started ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...