Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

Thaman S, who is one of the busiest music directors in the country, turned 41 on November 16. He sat with CE and talked about ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in the long run.

The portions were generous and the food was fresh ... “I’m not a person who likes a lot of sauce on anything, but I’m going ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

To date, I’ve made croissant croutons (inspired by our Beef Bourguignon Pot Pie), blitzed them into bread crumbs, and baked ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

A Chipotle shareholder is suing the company over a skimpy-portions uproar that allegedly ruined their investment. Revelations of Chipotle’s inconsistent portion sizes that rocked social media in ...

Still, I feel there is room in me to improve.” Simran Bagga on Citadel: Hunny Bunny, “They could have done more with my portion, it had a lot of scope” Most of Simran’s scenes in Citadel ...

Olives provide some fibre, vitamin E and healthy monounsaturated oils. And yes, they do count towards your 5-a-day portions. However, a portion of olives is about 80 grams weighed without the ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...