Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

Some changes only affect your nail health. For example, thick, yellow nails are often a sign of a common fungal infection.

Noel Wicks, a pharmacist and advisor to Excilor has shared to the Express about how you could be totally clueless about two ...

Next time you admire your nails, have a closer look. Scratch beneath the surface and find out how your fingernails can present an accurate picture of your health. Nails grow at a rate of around ...

Nails are primarily composed of the protein keratin, so it’s crucial to eat plenty of protein to keep nails healthy and strong ... “it could be a warning sign of vitamin D3 or calcium ...

Peeling nails are generally not a sign of a more serious health condition. Your fingernails need the right balance of moisture to stay strong and healthy. Nails that become too dry will be more ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

Whether they're short or long, thick or thin, your nails can reveal a lot about your health. Changes in texture, thickness or colour could be an early warning sign of illness, even before other ...