“Lighting is often called the jewelry of the room,” she says. “So, as we shift into winter with shorter days and longer ...

Take a walk to lively Granville Street, hip Yaletown, BC Place, Rogers Arena, or shop-lined Robson Street. You won’t run out ...

What many of us may not realize is that they’re constantly using the wrong type of light bulbs for their bedroom' – this is ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

Samuel Elmore first saw a lava lamp when he was about 12 or 13 years old and walking through a shopping mall in Peterborough, ...

By living in a small New York City apartment — a one-bedroom that I converted to two—I’ve learned to Tetris my family’s belongings into cabinets and closets just so to make things fit. Still, it’s not ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Creating an outdoor study space is fast becoming a popular trend because it helps you explore your creative side while ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...