In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

But could cracking the code of centenarians—those who live active lives well into their 100s—actually come down to simple ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.