In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

You don't need to cut out sugar to be healthy. Your body needs sugar for energy. That said, there's a limit to how much you ...

We mapped out an entire month of delicious no-sugar-added high-protein ... Added sugars are, as the name implies, added to ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Silvia said she eats a mostly low-carb diet even though she loves carbs ... Mockler recommended measuring energy-dense foods to keep calories in check. "Things like salad dressings, sunflower ...

The immediate and large increase in sugar consumption but no other foods after rationing ended following the end of World War 2 created an interesting natural experiment as individuals were exposed to ...

The brand notes, “Instead of breaking down carbohydrates into sugar, white kidney ... “I’m not on the keto diet, but I bought these for high carb foods like pizza and pasta,” another ...

“No sugar, gluten-free, no palm oil, let's bake healthy homemade muesli. It's far better than the stoved one. It's packed with protein, fibre, good carbs, and Omega-3. The best part: You don't ...