Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

and recommends a non-dairy diet to his cancer patients. When I go to hospital for checkups, if he is not around, other doctors who read my notes often can't believe that I had cancer as ...

Milkadamia’s new “Flat Pack” oat milk sheets tackle waste at the source, offering a practical, sustainable for plant-based milk packaging.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Here’s how adding enough dairy to your daily diet can benefit your health during menopause ... Fermented dairy tends to have a lesser pro-inflammatory effect than non-fermented options like butter and ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Kiran said: "Often found in foods like liver, fish, eggs and dairy products - Vitamin A is important for vision, immune ...

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...