The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Just because you've stopped eating dairy or eggs doesn't mean you have to live without French toast. Here's how the pros make ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

Add the melted coconut oil while mixing to incorporate. Add the flour, protein powder, baking powder, baking soda, salt, cinnamon, ginger, and nutmeg to a small bowl and combine. Add to the milk ...

Pelwatte Dairy Industries Ltd., a trailblazer in Sri Lanka’s dairy sector, has enhanced its production quality standards even further with the acquisition of the state-of-the-art FOSS FT3 machine and ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy levels ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...