Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

The National Dairy Authority (NDA) will push for the integration of the coconut and dairy industry in Central Visayas to ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

You're never too old to surprise your taste buds. So if you aren't already gang moringa, let these recipes, equal parts easy and lip smacking, change your mind ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

Winter air can leave hair dry, brittle, and prone to damage. Nourishing your hair with DIY masks helps restore moisture and protect it from the cold; honey, coconut, alo vera, avocado, she butter ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...