Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

These positive food-waste practices in Germany — where I now live after having grown up in the United States — seem to ...

The ninth annual Week of Italian Cuisine kicked off Saturday, with Italian embassies around the globe hosting various events ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

Social media users can't get enough of this dog's hilarious way of tasting her owner's lunch without any unnecessary calories ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...