Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

“Healthy drinking is incredibly important,” says registered dietitian Natalie Rizzo, nutrition ... soy milk. It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes ...

Coconut oil has been a trusted ingredient in Indian households for ages, especially when it comes to skin health. Whether for ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

“Pasteurized milk removes harmful germs and bacteria through a process where the milk is heated to a specific temperature,” ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.