We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Do you love coconut ice cream but can’t have milk? You’ll love this Ninja Creami... The post Ninja Creami Oat Milk Coconut Protein Ice Cream appeared first on Give a Girl a Spoon.

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...

This means it still contains roughly 70g of sugar for every 100g portion, which can add extra calories to the diet as well as damage ... Many plant drinks, like almond, oat, or coconut, often have ...

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...

(And if you’re a fan of eggnog, but dairy doesn’t work for you, our next column tastes through a non-dairy lineup that ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Coconut sugar and agave syrup are used as sweeteners, for fat Hannah Rogers-Gee uses coconut or olive oil and for creaminess, ...