OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help ...
'Relationship OCD (ROCD) is a subtype of obsessive-compulsive disorder (OCD) characterised by intrusive doubts and compulsive ...
Self-doubt is a real piece of work—constantly whispering intrusive thoughts that slowly (but effectively) chip away at our ...
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