The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Diwali, the day when Lord Ram came back to his birthplace and kingdom, Ayodhya, has been celebrated for yugas by lighting up diyas, lights, and illuminating the neighbourhoods. Diwali is also the time ...

Through practices like OM chanting and poetry writing ... Following this sound meditation, we will engage in poetry writing exercises that encourage authentic expression and creativity.

Mantras are the combination of phrases that have sacred sounds, syllables, words, mostly in Sanskrit language. They are ...

Meditation Aid: Apply a drop of diluted lime oil to ... and lime oil can serve as a way to honor them or invite their blessings. Om Shanti Shanti Shanti: Chanting this mantra while diffusing lime oil ...

“Om Namo Bhagavate Vasudevaya Dhanvantaraye Amritakalasha ... build mental resilience and reduces susceptibility to stress. Start with morning yoga, chanting, and meditation, take a few moments of ...

Om Mani Padme Hum for Wisdom Transform ... allowing you to access profound insights and clarity. Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of ...