If weight loss is your only motivation for working out, you could be making a big mistake, bestselling nutrition author Ben ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

Carpenter points to research that shows simply increasing certain foods – like protein, fibre, and high-volume, low-calorie options – can naturally help regulate appetite. 'If you tell someone to eat ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Factors contributing to the ramifications of this disease as it stands include the socio-economic: overweight and obesity ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Four people in York tell us how the Healthwise programme helps them manage their chronic conditions by getting fit ...

American Heart Association News Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American Heart Association. Cardiovascular diseases, ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!