He helped us stay active through lockdown – and now he’s got friends in high places. Joe Wicks tells us all about working ...

If a woman sees a doctor about dimply fat deposits in her legs, she might be told it's just cellulite when in fact it's lipedema. The two conditions are often confused with each other, but when it ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...

The global obesity epidemic is well established, with increases in obesity prevalence for most countries since the 1980s. Obesity contributes directly to incident cardiovascular risk factors, ...

The largest-ever war fighting drills in Australia, Exercise Talisman Sabre, is underway and expected to attract the attention of Chinese spy ships.