While many people may think that heart disease is more prevalent in men than women, they are wrong. Heart disease is the ...

The ROG Xbox Ally turns blockbuster gaming into a handheld, high-res, late-night ritual—with big sound, real power, and a few cloud-gaming caveats ...

Last week, I looked at some photographs of my 2024 ­summer holiday and I simply didn't ­recognise myself, writes LUCY ...

Boost your endurance and strength, all at once.

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

In recent years, Jelly Roll has been public about his dedication to improving his health, and he has achieved major ...

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey. Here's how.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...

Chicago: Men are still developing heart disease significantly earlier than women, despite advances in awareness and treatment ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

The number of Americans living with obesity is expected to rise by 19 million and affect nearly 126 million people by 2035, according to a new study published in the Journal of the American Medical ...