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Man, who weighed 117 kgs once while battling depression, reveals how he lost over 43 kgs in a year
A young man shared his inspiring journey of losing over 40 kilograms in a year, overcoming depression and a significant ...
Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...
You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...
Fit_bymary on MSN
Burn Belly Fat FAST! Standing HIIT Abs with Weights (No Floor Work!)
Get a killer core workout in minutes — strengthen, sculpt, and sweat right from home! #StandingAbsHIIT #HomeWorkout #FitnessGoals #WeightedAbs #HIITChallenge ...
Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, ...
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...
A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...
Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...
From calorie loaded drinks to sugar laden cereals, Will Tennyson pushed his body to the limit to explore the impact of ...
Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.
Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...
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