The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

Yet, the ancient practice of mantra chanting provides a timeless path to inner peace and positivity. Rooted in centuries of ...

Diwali, the day when Lord Ram came back to his birthplace and kingdom, Ayodhya, has been celebrated for yugas by lighting up diyas, lights, and illuminating the neighbourhoods. Diwali is also the time ...

Through practices like OM chanting and poetry writing ... Following this sound meditation, we will engage in poetry writing exercises that encourage authentic expression and creativity.

is used as preparation for meditation or as part of meditation itself. Buddhists chant alone or together ... One of the most well-known mantras is om mani padme hum, which is associated with ...