Add Yahoo as a preferred source to see more of our stories on Google. Actor Ernie Hudson joins TODAY to talk about his Emmy nomination for his role in “Angry Birds: Mystery Island,” taking over the ...
When you’re angry or anxious, some practices, including breathing techniques and releasing emotional energy, may help you calm yourself down. We all worry and get upset from time to time. It’s a ...
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People with high emotional intelligence do 5 things when they get angry, says psychologist—they never 'act out'
If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...
Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive ...
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