IF you’re battling with hair loss, fear not, you’ve come to the right place.  And especially if you can’t afford to break the ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A recent study from the University of Bonn in Germany has found that a natural compound from red onion skin might help lower ...

Cucumbers are easy to grow in an upside-down tomato cage (with flowers added), and there are even 57 different kinds of cucumbers!

We're sharing how long it takes for onions to grow, so you know exactly when it's time to harvest your crop on time.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Regardless of the other health benefits, spices add flavor to food and can make healthy meals delicious and are a healthy way to get you out of an eating rut. Enjoying your food is key to maintaining ...

Although it might sound unusual, microwaving a raw onion has its benefits. Keep reading to find out why this hack is such a ...

Better yet, the maceration process of these little plums yields a liquid called umeboshi acidulate that has a distinctive ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

In a surprising new study, scientists from the University of Bonn have discovered that red onion skins—something most people ...

There's little more relaxing than spending time at the beach—but what's going on in your brain during a day spent playing in the waves? Scientists are discovering more of the benefits of "blue ...