Once you begin eating, your stomach and intestines work together to break down food, absorb nutrients, and send them into the ...

This fast period should be repeated once per month for the first ... The Prolon diet also has health benefits, Richter adds: It can help target fat loss while protecting lean muscle. There have also ...

"Beer drinkers have lower-quality diets, are less active, and are more likely to smoke cigarettes than people who drink wine, ...