The fat that accumulates to create a beer belly is actually a more dangerous type called visceral fat.

Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

To lose belly fat, you'll need to reduce overall body fat through diet, exercise, and beneficial lifestyle adjustments ...

Herbal teas have been around for centuries, as has beer. These two beverages are widely consumed, not for the same reason, but they have cemented their popularity throughout all these years. Herbal ...

Here’s some gut-wrenching news: Getting less than eight hours of shut-eye every night could be contributing to your beer belly. Published in the journal Sleep Medicine, a new study explores the link ...

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...