Brain-body’ workouts mix physical and cognitive training to extend health spans. Other gyms use long-established therapies to ...

Eilish McColgan says she is “numb” to comments on social media about her body shape and warned of the dangers of associating ...

Discover five expert-approved walking habits that can reshape your body, boost fat loss, and improve muscle tone. Start ...

Findings, published in the Journal of Experimental Child Psychology, show that people’s views on 'ideal' body shapes are ...

Lizzo has long been a loud and proud advocate for embracing your body, no matter what size or shape it is. And after sharing earlier this year that she had reached her “weight release” goals and ...

A study found that when people were told to imagine their virtual bodies in pain, their brains resisted the illusion of ownership. Their findings could provide insights into why some people may ...

You have to be thin, but not too thin. And you can never say you want to be thin. You have to say you want to be healthy, but ...

Finally, Reynolds notes that "because inflammation and stress are major drivers of PCOS for many," she recommends "following an anti-inflammatory diet rich in nuts, seeds, berries, oily fish, herbs, ...

The Scot has spoken out against comments she has received on social media, arguing they are ‘dangerous’ for aspiring athletes ...

Eilish McColgan says she is “numb” to comments on social media about her body shape and warned of the dangers of associating her with ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

At the foundation of healthspan medicine are the pillars of health. These are easily understood through four simple verbs: ...