Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

From taking control of Smart Stack to pausing your exercise rings, these tips will let you get the most out of your Apple Watch.

You probably already know that screen time and light exposure can make it harder to fall asleep. But you may want to invest ...

Winter months will see a rise in colds and flu. Find out how you can sleep better and have a strong immune system, according to a sleep doctor.

Hurricane Melissa has made landfall in Jamaica as a Category 5 storm, according to the National Hurricane Center. Follow for live updates.

Sydney Sweeney is savoring a sweet victory, and a scoop of ice cream to match. The actress and producer, 28, celebrated her ...

The state says it expects to move the roughly 300 people staying at the Alaska Airlines Center and Egan Center into hotel ...