New research indicates a potential link between improved sleep and reduced Alzheimer's risk. A study reveals that sleeping ...

"Many people who sleep with their pets exhibit a relaxed approach to structure and sleep hygiene," Dr. Kaylor says. "While they may be aware that co-sleeping with a pet can disrupt sleep—due to ...

KYIV, Ukraine (AP) — By day, the Ukrainian capital hums with life — crowded metros, dog walkers and children on playgrounds.

Obstructive sleep apnea is still largely undiagnosed and untreated. In a growing marketplace of solutions, can negative pressure devices compete?

If you're struggling to get a good night's sleep in the heatwave, don't worry, as Dr Amir Khan has some simple tricks to help ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

An author and a professor, he taught a popular and entertaining psychology course at Cornell that focused on the importance ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

It may be tempting to leave your fan running overnight, but a sleep expert is warning why you should refrain from doing so ...

Author Nidhi Pandya highlights Ayurveda's role in modern health through her new book. Her 21-day reset plan offers simple, ...

Co Antrim man has turned life around with the help of an addiction centre in Newry, and now aims to help others by completing ...