Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, ...

A better way to initiate an interaction is to call their name or crinkle a treat bag or toy to awaken them, Duxbury said. If ...

The study of 2,000 adults revealed that the average adult yawns five times a day – with between 8pm and 10pm the most popular ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

A national project giving homeless people a safe place to sleep is winding up, leaving communities scrambling to figure out ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

The tragic death of a Sheffield woman highlights the ‘shocking life expectancy of people sleeping rough’, a councillor has ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

"Without enough sleep, processes throughout the body work suboptimally," they explained. "Neurons in the brain become ...

Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better during the day might help you get a better night’s rest ...

Six emergency shelters for Colorado Springs' homeless population collectively have accommodated 824 people in recent nights ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.