The Paterson City Council is expected to vote Tuesday night on a controversial ordinance that would ban sleeping outdoors, a ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

Blue revealed that she “made them go separate” by sleeping with the son first while his dad was “next door in the same ...