if people snore or wake up a lot or they have a dry mouth—things that can impact sleep—mouth tape can protect against prophylactically, so there’s better oxygen exchange,” Paltrow said.

Mouth-taping has also been embraced by snorers: “Sometimes, if people snore or wake up a lot or they have a dry mouth — things that can impact sleep — mouth tape can protect against prophylactically, ...

Getting the correct amount of sleep is essential for improving your health, yet millions of us struggle to get enough of it.

People with conditions like sleep apnea, asthma or nasal blockages should consult a healthcare provider before trying it. According to Dr. Littlefield, mouth breathing can lead to dental issues ...

Insulin allows your cells to use sugar — a primary energy source — but people with the condition ... take certain medications, or sleep with your mouth open. This problem may also be caused ...

Many people are not normally back sleepers, so this position may take a bit of getting used to. Sleeping in a recliner temporarily may be a good choice after you’ve had open-heart surgery.

One of the UK's leading experts in sleep apnoea, Professor Vik Veer, has today issued a warning to drivers in Lancashire ...

Olsen, who most famously played Cindy Brady on The Brady Bunch, appeared on the April 21 episode of The Real Brady Bros ...