if people snore or wake up a lot or they have a dry mouth—things that can impact sleep—mouth tape can protect against prophylactically, so there’s better oxygen exchange,” Paltrow said.

Mouth-taping has also been embraced by snorers: “Sometimes, if people snore or wake up a lot or they have a dry mouth — things that can impact sleep — mouth tape can protect against prophylactically, ...

Sometimes, if people snore or wake up a lot or they have a dry mouth—things that can impact sleep—mouth tape can protect against prophylactically, so there’s better oxygen exchange.

Your bite might be the reason you can’t sleep well. Discover how dental alignment could be silently disrupting your rest ...

Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow ...

People with conditions like sleep apnea, asthma or nasal blockages should consult a healthcare provider before trying it. According to Dr. Littlefield, mouth breathing can lead to dental issues ...

Insulin allows your cells to use sugar — a primary energy source — but people with the condition ... take certain medications, or sleep with your mouth open. This problem may also be caused ...