Using specific training programmes, it may be possible to reduce the incidence of knee and ankle injuries. However, it is not known which programme components are the key to preventing knee and ankle ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' ...

“This damages the lateral ligaments ... and exercise, as the ankle does not flex anymore making many athletic activities impossible.” That’s why Wynd said a physiotherapist should always be seen in ...

Preston North End winger Robbie Brady is set for a spell on the sidelines, with the ankle injury sustained at Plymouth ...

This could cause your ankle to roll inwards or outwards, and the ligaments that stabilise ... They can also give you exercises to strengthen your muscles, which may prevent you getting a similar ...

Football injury analyst and physio scout, says: "Non-contact injury here which forces knee into valgus, but more of a slide injury rather than a direction change + pivot action. "This would be more ...

RB Leipzig midfielder Xavi Simons has suffered a ligament injury in his left ankle, ruling him out of action for several weeks. The 21-year-old picked up the injury during Tuesday’s 1-0 ...

Leeds United winger Largie Ramazani is expected to be sidelined for up to six weeks due to an ankle ligament injury. The 23-year-old had to leave the field just 14 minutes into Leeds’ 2-1 ...

RB Leipzig's Xavi has undergone minor surgery on an ankle ligament injury sustained in the club's 1-0 UEFA Champions League defeat to Liverpool. Xavi went down in pain during a tangle with Andy ...

Running back Najee Harris didn't miss more than a drive during the team's win, but he did suffer an ankle injury, and confirmed he'll see what comes of it in the coming days. Harris left late in ...

RB Leipzig midfielder Xavi Simons will be out for several weeks after suffering a ligament injury in his left ankle during Wednesday's 1-0 loss to Liverpool in the Champions League, the Bundesliga ...