If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

WOODSTOCK, Va. (WHSV) - After a spring storm caused a tree to fall on the playground at Response, Inc.’s shelter, the nonprofit is fundraising to help restore and rebuild after most of it was ...

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

Your back muscles support your spine, attach your pelvis and shoulders to your trunk, and provide mobility and stability to your trunk and spine. The five major muscles of the back are the trapezius, ...

Build the anticipation before the last little piggy goes……… ‘wee all the way home’. This rhyme works great when holding and bouncing Lycra adding a toy to ...