In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...
After saying I was going to try out ClassPass for months, I finally did it. What better way to kick off 2026 by taking ...
3don MSN
'TikTok workout trends are mostly chaos – but these 3 actually changed my habits for the better'
Viral fitness, vetted ...
True leadership is staying focused on the foundation: preparing instructors to teach safely, intelligently and with care, no matter what trend comes next.
The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.
From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.
Museums & Art Spaces AACA Museum 161 Museum Dr., Hershey 717-566-7100; aacamuseum.org “Mustang Then and Now,” through April 19 “Old School Rods and Customs, through April 19 SAAB Showroom, through ...
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