While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

All-Star third baseman Alex Bregman is preparing for his first season with the Chicago Cubs after signing a five-year, $175 ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.