In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

IRVINE, Calif., February 02, 2026--(BUSINESS WIRE)--Club Pilates, the world’s largest Pilates brand, announced today the ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

At Flow Nova Studios, we provide expert-led Reformer Pilates and Barre classes in the heart of Warrington. Our studio offers ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

It's one of the most popular exercises in the UK.

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...