Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Pilates has evolved beyond the studio setting and is now more accessible than ever for at-home practice. While investing in a reformer machine is an option – and these are becoming increasingly ...

Health and Fitness I’ve Tested Thousands of Pairs of Gym Leggings in My Time – but the Fabletics PowerHold Are My All-Time Favourites Health and Fitness I Tried Pilates Pelvic Curls Every Day For A ...

Olivia Wilde, Kerry Washington, Ryan Coogler, Dave Franco, Channing Tatum and Chloe Zhao are just a few of the names making ...

For decades, Susan Lucci electrified daytime television as Erica Kane, All My Children’s wickedly scheming fashion-model-turned-cosmetics-mogul. But for all of her character’s over-the-top ...

From cheap smart bikes for cycling pros to affordable stationary machines for beginners, here are the best budget exercise bikes you can buy this January. When you purchase through links on our site, ...

Take a few moments to stretch your body every now and then. Stretching your arms overhead, touching your toes, or taking quick walks can be a refreshing break. Light yoga or wall stretches can also ...