In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
Unlike high-intensity formats that dominated gym floors for years, Pilates focuses on controlled movement, breath ...
California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...
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Would you exercise in vintage activewear? According to Gen Z, Y2K sportswear is the only thing you should wear
Step back in time.
Can I afford to change up my strict budget to have more discretionary income now?
The owner of Vixxen Studios in Ber Street has brought Pilates and pastries together. She will now be collaborating with Swishworks, a ...
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