In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
Unlike high-intensity formats that dominated gym floors for years, Pilates focuses on controlled movement, breath ...
California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...
The owner of Vixxen Studios in Ber Street has brought Pilates and pastries together. She will now be collaborating with Swishworks, a ...