BODYROK, the nationally recognized fitness studio known for its high-intensity, low-impact reformer workouts, has officially opened its first South Florida location in Coconut Grove. Popular in New ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

WE’VE had skinny and cropped, now flared leggings are the in thing. Celebrities including Hailey Bieber and Emily Ratajkowski have traded in their skin-tight legwear for bootcut styles – and the ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?

Joe Keery attended the 83rd Golden Globe Awards at The Beverly Hilton in Beverly Hills, California in Persol Loris sunglasses ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.