In: Boutique fitness studios. Out: Anxiety-inducing gyms.
People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...
Units in new towers along the water and in downtown West Palm Beach range from just under $2 million up to $70 million.
Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps exercise fun ...
Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...
The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.
Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.
“Strong body. Clear mind. Open heart. Hello new year,” she wrote. Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her ...