Wednesday was the first day the center had been open since last week, according to leaders at Clermont Senior Services. In-person services had been put on hold due to the severe winter storm.

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

The podcast champions combining mindset shifts with tangible steps. Logan helps listeners ditch perfectionism and build ...

Do you know the difference between inpatient and observation status? This one hospital classification determines whether ...

At a sprightly 60, I’d always assumed that so-called “seniors cruises” were still many (many) years ahead of me, picturing long arduous days of deck-chair naps, shuffleboard and early-bird dinners.

Most people, especially women, diagnosed with osteoporosis at age 65, never achieved peak bone maturity during this critical time in childhood. Therefore, prevention starts with our children and ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

The theater darkens. Spotlights illuminate an empty stage. The band lines up along the back wall as the audience quiets to a ...

Conservative figures such as Riley Gaines and Allie Beth Stuckey are urging their followers to ward off empathy for victims of ICE’s crackdown ...

Age-related muscle loss affects strength, balance, metabolism, and independence. But with the right exercise, nutrition, and professional guidance, older adults can preserve and even rebuild muscle ...

Being able to touch your toes is a lot more important than you might think.

Start by holding the wall plank for 15 seconds, incrementally working your way up to 60 seconds over subsequent workouts.