Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...

Egg Bites (Three Bridges or Costco brand) – Low-carb and high-protein breakfast option. Kirkland Signature Mixed Nuts (Unsalted) – Great snack, just watch portions. ParmCrisps – Crunchy snack ...

Weather patterns are shaping up to bring a potpourri of precipitation to the Ohio Valley, as a warm front and a subsequent cold front make their way through the region. The National Weather ...