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World's 'second healthiest vegetable' is ninth 'best food' on Earth
An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.
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Dr. Bexi Lobo: How food color affects your health
The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...
'I ditched ultra-processed food - 5 items are off my shopping list forever'
One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Apple Cider Vinegar Is Trending For All The Wrong Reasons
Following Netflix's gripping series, 'Apple Cider Vinegar', the popular wellness remedy has been thrust into the spotlight.
Doctors name 10 foods that can lower blood pressure - including surprising sweet treat
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...
'The five ultra-processed foods I'll never buy again - including some I thought were healthy'
The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...
Doctors reveal 10 foods that could lower blood pressure - including sweet surprise
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
I stopped eating ultra-processed food — I'll never buy these 5 foods again
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
'I ditched ultra-processed food for a year - these are 5 things I'll never buy again'
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
Scientists discover the secret to the ‘perfect’ boiled egg
Discover how scientists have perfected the art of boiling eggs using a novel method to achieve the perfect texture and ...
What's the healthiest chocolate? The No. 1 pick, according to dietitians
Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.