Neuroscientist Karen Konkoly is a lucid dreamer. When she’s asleep and immersed in a dream, she knows that she is, in fact, ...

As authorities continue to investigate the disappearance of Savannah Guthrie’s mother, Nancy Guthrie, the new archbishop of ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

Unlike the Gregorian calendar, the Islamic calendar follows lunar cycles. As a result, Holy Ramadan moves approximately ...

Ramadan starts tomorrow, February 17, and honestly, the shift in routine can be a total shock to the system. It’s that beautiful time of year for reflection, but let’s be real—the lack of sleep and ...

India is a land of festivals. Here, every festival has its own charm, rules, and foods associated with it. The festival of Maha Shivratri is here and .

All fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the Lutheran tradition, followed by a joint potluck. As the only remaining ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

Planning a food walk for Ramadan 2026 in Old Delhi? Know the best Iftar spots near Jama Masjid, Sehri traditions, and famous dishes like Mohabbat-e-Sharbat.

If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

The trend has little direct research, but studies on light, heat and relaxation show why it might help some people.