(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

By centering your diet around DASH-approved foods, which are inherently low in sodium, you automatically reduce your sodium intake. The DASH diet is a balanced eating plan and there's no need for ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

There’s little that can’t be improved when experimenting in the kitchen by adding a dash of something from ... there’s a passion for decent, fresh food ...

BYU introduced Cougar Dash, a campus food delivery service similar to DoorDash ... Cougar Dash charges a $1.99 fee, which is automatically waived for those using a meal plan, Madsen said.

(UPDATE) PHASE 1 of the Light Rail Transit-1 (LRT-1) Cavite Extension project is set to open later this month, the Department of Transportation (DoTr) said on Thursday. In a briefing in Malacañang, ...

If you have gout, you should avoid foods high in purines like red meat, alcohol, and certain types of fish and shellfish. These foods can raise your uric acid levels, causing a painful buildup of uric ...

Saudi Aramco is nearing the decision phase on a $1.3 billion carbon capture and storage (CCS) project, with the operator close to finalising its preferred contractor for the low-carbon development.

Nutrient-rich foods that support thyroid function, such as iodine, selenium, and zinc, can help optimise thyroid health. Below we share a list of diet changes to help manage thyroid hormones.

Senior running back Dash Farrell fights through injuries hoping ... semifinal game against the top-seeded Camden Hills (7-1), he wants to give more. “The expectations I have for myself surpass ...

In this phase, 43 out of the tribal state's total 81 constituencies are up for grabs, with 1.37 crore eligible voters out of total 2.60 crore voters. Across these seats, 683 candidates are in the ...

Diet plays a crucial role in promoting longevity as the right food choices can help prevent chronic diseases, reduce inflammation, and maintain overall health. By focusing on nutrient-dense foods ...