Have you ever suddenly experienced a sharp, stabbing pain in your chest? While it can be alarming, there's a common and ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Sedentary lifestyles are increasingly common, and we know they're linked to higher odds of dying from cardiovascular disease ...

Following up on last week’s tip about whether or when to be in a stand dark to dark, this week we’ll discuss ways to make those all-day sits more productive. Repeating one of the critical points from ...