Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

This would be best used in a recipe, such as bread pudding, or cut with milk for a healthier drink. 190 calories, 8 g fat, ...

Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...

They include such things as dumplings, perogies, pasta dishes, side dishes, salads, sausages, stuffings, soups and in the ...

In today’s fast-paced world, finding a quick, nutritious way to kickstart the day can be challenging. Enter the Power ...

Soup Recipes: Bonda soup is a popular lentil-based soup hailing ... Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...