Homemade ice cream is easier than you'd think with this 3-ingredient ice cream. It's simple, it's fast, and it's a no-churn ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Clean up is super easy and fast, too. You can rinse the few involved pieces with warm water and dish soap. If anyone in your ...

It tastes like top quality ice cream melted in a cup. The jolt of sugar is balanced by lots of fresh nutmeg and vanilla. 230 ...

The good stuff combines a delicious hit of cream and spice in a rich, velvety liquid that’s akin to melted ice ... 4 g ...

Do you love coconut ice cream but can’t have milk? You’ll love this Ninja Creami... The post Ninja Creami Oat Milk Coconut Protein Ice Cream appeared first on Give a Girl a Spoon.

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

Its uses are infinitely versatile in its mimicry of animal-based meat, and it also provides a substantial amount of plant-based protein. From the decades-old origin story to how to use it in your most ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without piling on the calories. It's a straightforward red lentil flatbread concoction that ...