Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Plus, how to get enough of the mineral.

Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.

Michelle Reaves was sworn in Tuesday evening on Jan. 13, as the first black female mayor for the City of Louisville. Before ...

If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.

In interviews with community leaders, lawyers, security specialists and bereaved relatives, the Guardian pieces together how an operation targeting a criminal gang left 122 people dead last October ...

John F. Kennedy Jr. & Carolyn Bessette were married for less than three years when they were killed in a plane crash on July 16, 1999, but their volatile, photogenic romance remains legendary.

Christian apologist Wesley Huff, who serves as Central Canada director for Apologetics Canada, sat down for a wide-ranging, ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

I am struck by the tone of pleading in today’s responsorial psalm, in which God laments that his people do not hear him. “I am the Lord, your God: hear my voice,” says the refrain, with one verse ...