The ketogenic, or “keto,” diet is an eating plan that focuses on drastically reducing the amount of carbohydrates you consume and increasing your intake of fat. With a keto diet, approximately 75 ...

There is a cost-of-living adjustment (COLA) based on an index Greg DePersio has 13+ years of professional experience in sales and SEO and 3+ years as a writer and editor. Charlene Rhinehart is a CPA , ...

We should soon find out what the 2026 Social Security cost-of-living adjustment (COLA) will be. The Social Security Administration will announce the exact details when the Bureau of Labor Statistics ...

Every year, older Americans wait for October to find out how much their monthly Social Security checks will increase next year. This year, they may have to wait longer. Without September's inflation ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Charlene Rhinehart is a CPA , CFE, chair of an Illinois CPA Society committee, and has a degree in accounting and ...

EVERETT WITH THE NEW MONEY. THAT’S REVEALED. MAYOR. WELL, THIS AUDIT WAS DONE BY AN INDEPENDENT ACCOUNTING FIRM THAT CITY COUNCIL HIRED AT THE RECOMMENDATION OF THE INSPECTOR GENERAL. THAT AUDIT FOUND ...

The most anticipated announcement of the year for Social Security's more than 70 million recipients will occur on Oct. 15. Independent estimates suggest this will be the fifth consecutive year with an ...

Carnival Cruise Line is updating the itinerary of the current cruise of the Carnival Sunrise due to a tropical storm. According to a notice sent to guests onboard, the adjustment is related to a ...

TEMPE, Ariz. -- As Arizona Cardinals quarterback Kyler Murray sat in the pocket with the clock ticking under 15 seconds in the second quarter of a Week 2 game against the visiting Carolina Panthers, ...

Forbes contributors publish independent expert analyses and insights. I am the President of Diversified, a CFP and author. Financial planning carries a widespread misconception about the time frame ...