If you are confused about what kind of pepper to use in your dish, here's a simple guide for you to know what sets white ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Refresh your menu this season with these delicious new dinner recipes, like creamy chicken casseroles and whole-roasted ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Pimentos and red bell peppers can usually be substituted ... They are sold in grocery stores in a variety of forms, including as whole, fresh plants, but also make an appealing pepper to sell ...

A single medium-sized red bell pepper contains a whopping 200%+ of the recommended daily intake of vitamin C, making it one of the most potent plant-based sources of this essential nutrient.

Taco Bell takes a dip; protein has more play at Peet’s, Oakberry and Juice It Up; Value gets a reboot at Subway and Farmer ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!