Processed red meat and dementia: What a new study means for your diet
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.
Is pork or beef healthier? There are 3 major nutrition differences, dietitians say
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Dementia risk drastically reduced by cutting one food from diet say scientists
“In this same sample, eating less red and processed meat was shown to substantially reduce the risk of death from cancer and ...
Live longer by swapping red meat for plant proteins
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
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Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Be sure to keep portion size in mind — eat smaller cuts if you want to have red meat more often. And remember to pair red meat with whole grains, veggies, fruits, nuts and legumes.
Health warning as popular breakfast favourite linked to ‘13% higher risk of dementia’, scientists discover
MEAT raises the risk of dementia, according to a study that warned Brits should cut out a breakfast favourite to reduce their chances. Harvard University researchers say ditching bacon sandwiches ...
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Swap red meat for fish to cut dementia risk by 28%
A new study has revealed that eating processed red meat increases the risk of dementia and cognitive decline.According to The ...