Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

To many people, pork in a sort of gray area between red and white meat, but science provides a definitive answer regarding ...

The researchers found that replacing one daily serving of processed red meat with a serving of nuts or legumes was linked to ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

They defined unprocessed red meat as beef, pork, lamb and hamburger. A serving of red meat is three ounces, about the size of a deck of cards. After adjusting for factors such as age, sex and ...

Similarly, eating unprocessed red meat daily, like beef or pork, was linked to a 16% increased risk of subjective cognitive decline (SCD). The researchers also observed accelerated cognitive aging, ...

(CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study.

Steak lovers who prefer their meat well-done often cite the "bloody" appearance of rare steak as a turn-off. However, it turns out that the red liquid seeping from your steak isn't blood at all.

Folks who eat lots of red and processed meat are more likely to develop dementia, researchers reported. Eating more than one serving of red meat a day -- 3 ounces, about the size of a bar of soap ...

Individuals who ate more processed red meat had a higher risk for dementia and cognitive decline. Replacing processed red meat with nuts and legumes had benefits for cognitive health. Higher ...

The high saturated fat content in red meat could contribute to aged-related cognitive decline by impairing cholesterol metabolism and inducing insulin resistance, researchers theorized. Photo by RDNE ...

In the same study, there was no significant association between consumption of red meat, such as pork or beef steaks, and increased risk of dementia or other objective measures of cognitive decline.